Jane Hedengren’s Record Storm: Every Indoor & Outdoor Mark She Set in 2025

In a single school year, Jane Hedengren (Timpview HS grad / USATF Utah member, BYU freshman) rewrote the U.S. high school record book and grabbed an American U20 record, turning 2025 into one of the greatest seasons ever by a prep distance runner. In total, Hedengren set nine U.S. high school records (including en-route marks) along with the American U20 record in the 5,000 meters. 

Highlights included the first-ever sub-15 high school 5,000 meters, successive mile and two-mile records, and a season-closing 3,000m masterpiece in Eugene.

Indoor High School Records Set in 2025

• 1500m - 4:07.68 (Nike Indoor Nationals, March, previous record 4:09.84 by Sadie Engelhardt, 2025)
• 1 mile - 4:26.14 (Nike Indoor Nationals, March, previous record 4:27.97 by Sadie Engelhardt, 2025) 
• 5000m - 15:13.26 (Nike Indoor Nationals, March, previous record 15:28.90 by Elizabeth Leachman, 2024)

Outdoor High School Records Set in 2025

• 1600m — 4:21.81 (HOKA Festival of Miles, June, previous record 4:26.16 Addy Wiley, 2022)
• 1 mile — 4:23.50 (HOKA Festival of Miles, June, previous record 4:30.38 by Allie Zealand, 2024) 
• 3000m — 8:40.03 (Nike Outdoor Nationals, June, previous record 8:40.99 by Hedengren, previous record before 2025 was 9:00.16)
• 3200m - 9:14.65 (Brooks PR Invitational, June, previous record 9:38.41 by Allie Zealand, 2024)
• 2 mile - 9:17.75 (Brooks PR Invitational, June 8, previous record 9:34.12 by Hedengren, previous record prior to 2025 was 9:38.68 by Mary Cain)
• 5000m — 14:57.93 (Bryan Clay Invitational, April, previous record, previous record 15:25.93 by Elizabeth Leachman, 2024, also set the U.S. U20 record)

Hedengren recently began her freshman year at BYU where the Cougars are ranked #1 in the pre-season polls. Flotrack has Hedengren predicted as a top-10 finisher at the NCAA championships in November.