USATF Utah has a new partner: TOSH - The Orthopedic Specialty Hospital!
The TOSH Running Program:
Safely creating an effective training regimen can be difficult for any athlete. The TOSH Running Program is designed to take the guesswork out of distance running training to help you train smarter, run better, and avoid injuries. When you train with us, you'll have access to state-of-the-art equipment and scientifically-designed training programs. Whether your goal is to run for health and fitness, to run and finish a race, qualify for the Boston Marathon, or attain elite-level status, we have the expertise and resources to help you.
TOSH Running Program Services - USATF Members Receive a 15% Discount on these services:
Sport Physiological Testing
Coaching and Training
Therapy for Running Injuries
(Click on these services for a link to our site or for information and pricing.)
How to get started:
An initial evaluation is the first step in training with the TOSH Running Program. This session is vital in helping you and your coach learn more about each other and determine expectations for each of you. During this meeting you will review your training, racing and health/injury history, as well as discuss your goals. Your coach will explain our training philosophy, answer questions and assist you in setting realistic goals.
Call or email our Rebecca Bennion, our TOSH Running Program coordinator, for guidance and help determining where you should begin: 801-314-4037 or TOSHRunning@imail.org.